Alexander Technique Works News

Poise for thought as I fall under Andrea’s spell

The Oldham Chronicle have written this article about Andrea and the Alexander Technique: http://www.oldham-chronicle.co.uk/news-features/7/business-news/42007/poise-for-thought-as-i-fall-under-andreas-spell Please click on the link for more information

Fan’s email helps veteran Steve Davies

Fan's email helps veteran Steve Davies, 52, topple world champion.  Alexander's key discovery: Primary control and inhibition, demonstrated in world championship snooker. http://www.timesonline.co.uk/tol/sport/more_sport/article7107228.ece

Don’t strain yourself for marathons

Don't strain yourself for marathons The inside track - Richard Armitage The Times 27 April  2010 Richard lies semi-supine for 15 minutes each morning. He claims the AT helps his vocal use and control and with his stress levels during filming. To read the full article,...

How to choose the best exercise for your body

How to choose the best exercise for your body Daily Express 27 April 2010 Debra Daley, author of "Body Moves" advises back pain sufferers to try the AT to improve postural tone and muscular co-ordination. For the full article, visit:...

Fashion Therapy

Fashion Therapy By Liz Jones The Daily Mail 3 May  2010 Chyna Whyne explains how the AT can help fans of high heels. To read the full article visit: www.dailymail.co.uk/femail/article-1270829/My-heels-crippling-So-I-avoid-ending-stooping-old-crone.html

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