With Andrea Walsh

 

Reduce muscular effort

 

“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer

 

Lessons with me in a warm, friendly environment

 

Postural
re-education

 

Learn how to go ‘up’ in stature

 

“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial

 

Helps relieve shoulder and arm pain

Unlearn your unwanted habits with simple, everyday activities

 

Regain your balance and poise

 

The Alexander Technique is fun!

 

Learn how to reduce stress and tension

 

Gentle hands on contact

 

The Alexander Technique is easy to learn