With Andrea Walsh


The Alexander Technique is fun!


Learn how to go ‘up’ in stature


Reduce muscular effort


Gentle hands on contact


Regain your balance and poise


Lessons with me in a warm, friendly environment


The Alexander Technique is easy to learn


Helps relieve shoulder and arm pain


Learn how to reduce stress and tension


“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer


“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial



Unlearn your unwanted habits with simple, everyday activities

How can it help me


What can Alexander Technique lessons do for me?

  • Help you overcome back, neck and joint pain and alleviate muscle tension and stiffness.
  • Avoid aches and pains in leisure and work-related activities.
  • Help you stand and walk taller without ‘holding’ yourself up.
  • Make everyday activities a synch to perform.
  • Improve confidence.
  • Help expectant mums adapt to their changing body shape.
  • Improve communication skills/public speaking.
  • Improve sporting activities.
  • Help alleviate symptoms caused by anxiety and stress.