With Andrea Walsh


“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer


Learn how to go ‘up’ in stature


Learn how to reduce stress and tension



Unlearn your unwanted habits with simple, everyday activities


Helps relieve shoulder and arm pain


“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial


The Alexander Technique is fun!


Reduce muscular effort


Gentle hands on contact


The Alexander Technique is easy to learn


Lessons with me in a warm, friendly environment


Regain your balance and poise

How can it help me


What can Alexander Technique lessons do for me?

  • Help you overcome back, neck and joint pain and alleviate muscle tension and stiffness.
  • Avoid aches and pains in leisure and work-related activities.
  • Help you stand and walk taller without ‘holding’ yourself up.
  • Make everyday activities a synch to perform.
  • Improve confidence.
  • Help expectant mums adapt to their changing body shape.
  • Improve communication skills/public speaking.
  • Improve sporting activities.
  • Help alleviate symptoms caused by anxiety and stress.