Don’t strain yourself for marathons June 2, 2010 Andrea Don’t strain yourself for marathons The inside track – Richard Armitage The Times 27 April 2010 Richard lies semi-supine for 15 minutes each morning. He claims the AT helps his vocal use and control and with his stress Continue reading → Continue reading... Alexander Technique
How to choose the best exercise for your body June 2, 2010 Andrea How to choose the best exercise for your body Daily Express 27 April 2010 Debra Daley, author of “Body Moves” advises back pain sufferers to try the AT to improve postural tone and muscular co-ordination. For the full article, visit: http://www.express.co.uk/posts/view/171635/Exercise-How-to-choose-the-best-for-your-body Continue reading... Alexander Technique
Fashion Therapy June 2, 2010 Andrea Fashion Therapy By Liz Jones The Daily Mail 3 May 2010 Chyna Whyne explains how the AT can help fans of high heels. To read the full article visit: www.dailymail.co.uk/femail/article-1270829/My-heels-crippling-So-I-avoid-ending-stooping-old-crone.html Continue reading... Alexander Technique
Updated Site March 18, 2010 Andrea Hope you like the funky new look and feel to the site, more updates coming soon, please keep coming back! Continue reading... Alexander Technique
New Web Site! February 15, 2010 Andrea Welcome to our brand new web site, we hope you like it, please use the contact form to let us know what you think Continue reading... Alexander Technique Leave a comment