With Andrea Walsh

 

Regain your balance and poise

 

“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial

 

Lessons with me in a warm, friendly environment

 

Learn how to go ‘up’ in stature

 

Postural
re-education

 

Learn how to reduce stress and tension

 

The Alexander Technique is easy to learn

 

Gentle hands on contact

Unlearn your unwanted habits with simple, everyday activities

 

Reduce muscular effort

 

“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer

 

The Alexander Technique is fun!

 

Helps relieve shoulder and arm pain