With Andrea Walsh


“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial


Learn how to go ‘up’ in stature


Reduce muscular effort


The Alexander Technique is fun!


Regain your balance and poise




Lessons with me in a warm, friendly environment


The Alexander Technique is easy to learn


Learn how to reduce stress and tension


Gentle hands on contact


“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer


Helps relieve shoulder and arm pain

Unlearn your unwanted habits with simple, everyday activities

Thinking of trying a lesson

From sitting to standing

From sitting to standing

If you’d like to see if the Alexander Technique is for you, I offer a free consultation where you can meet with me and ask questions about how it could help you.  If you then decide you’d like to try a lesson, we can go ahead immediately after the consultation.  Or you can book it for a later date.

The cost of a lesson is £37.

Normally, lessons last 50 minutes but allow a little longer for the first lesson.