With Andrea Walsh

 

Gentle hands on contact

 

Lessons with me in a warm, friendly environment

 

The Alexander Technique is fun!

 

Regain your balance and poise

 

“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer

 

Learn how to go ‘up’ in stature

Unlearn your unwanted habits with simple, everyday activities

 

Postural
re-education

 

Helps relieve shoulder and arm pain

 

“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial

 

The Alexander Technique is easy to learn

 

Reduce muscular effort

 

Learn how to reduce stress and tension

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If you’d like to book a one to one lesson by via Zoom, DM me for a half price voucher code.
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We all need a little AT in our lives ❤️
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