97% of people with back pain could benefit by learning the Alexander Technique – it is only a very small minority of back pain sufferers that require medical intervention such as surgery.
Jack Stern, spinal neurosurgeon
The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pains or back pain.
Roald Dahl, writer
The Alexander Technique has helped me to undo knots, unblock energy and deal with almost paralysing stage fright.
William Hurt, actor
I can definitely say without hesitation that I wouldn’t have had the rowing success that I have had the luxury of experiencing in my short time on the water, without finding the AT and the great teachers that I have had the privilege to work with.
Valerie Thompson-Williams, rowing masters gold medallist