With Andrea Walsh


Gentle hands on contact


Learn how to go ‘up’ in stature


“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer




Lessons with me in a warm, friendly environment


Learn how to reduce stress and tension


Helps relieve shoulder and arm pain


Reduce muscular effort

Unlearn your unwanted habits with simple, everyday activities


“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial


Regain your balance and poise


The Alexander Technique is easy to learn


The Alexander Technique is fun!

Andrea Walsh

201512_Andrea-0101-2-2-1About Me

I am a fully qualified Alexander Technique Teacher and a member of the Society of Teachers of the Alexander Technique (STAT).  I undertook an intensive full time 3-year training in order to qualify.  I’m also registered with the Complementary and Natural Healthcare Council (CNHC) .

I have always been fit and active and a keen walker. However in my late 20’s I began to be troubled with lower back pain. I tried everything to alleviate it. I received excellent treatments and manual therapies, but the benefits and improvement I got, didn’t last, and the back pain inevitably returned.

I took up Alexander Technique lessons. After my first lesson, I was hooked. I left the lesson feeling light and free and felt completely different. The constant fidgeting and discomfort my back pain normally caused had gone (it did return a few days later!). I carried on with regular lessons and began to see that the back pain was largely caused by how I was using myself in everyday activities. After a number of lessons and seeing the improvement and changes in myself, I decided to train as a teacher.