Welcome to Alexander Technique Works – Poise for thought
The Alexander Technique helps millions of people across the world to naturally overcome:
- Back, neck and joint pain
- Muscle tension and stiffness
- Poor posture
- Breathing and vocal problems
- Anxiety and stress-related conditions*
*extract from ‘Get a back for life’ leaflet produced by Society of Teachers of the Alexander Technique (STAT)
Andrea Walsh Alexander Technique Teacher
I am a fully qualified Alexander Technique teacher and have undertaken 3 years of training to become a STAT member.
If you would like to find out more about forthcoming workshops with me or have an Introduction to the Alexander Technique, or if your group/organisation would like me to visit to please do not hesitate to contact me to discuss your requirements.
Lessons are available at:
Saddleworth (Uppermill) – Oldham (central) – Huddersfield (Slaithwaite)
What can Alexander Technique lessons do for me?
- Avoid aches and pains in leisure and work-related activities
- Help you walk taller without ‘holding’ yourself up
- Make everyday activities a synch to perform
- Improve confidence
- Help expectant mums adapt to their changing body shape
- Improve communication skills/public speaking/performing arts
- Improve performance sporting activities