Alexander Technique Works

With Andrea Walsh
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Postural
re-education

 

Learn how to reduce stress and tension

 

Lessons with me in a warm, friendly environment

 

Regain your balance and poise

 

Learn how to go ‘up’ in stature

 

The Alexander Technique is fun!

Unlearn your unwanted habits with simple, everyday activities

 

“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer

 

Gentle hands on contact

 

The Alexander Technique is easy to learn

 

“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial

 

Helps relieve shoulder and arm pain

 

Reduce muscular effort

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Andrea Walsh Alexander Technique Teacher

Andrea Walsh Alexander Technique Teacher

Lessons are online via Zoom during the Covid 19 pandemic

“Can the Alexander Technique help me?”

“Is it something to do with posture?”

I’d like to answer these questions and any others you may have.  Just book a FREE 15-minute online consultation for me and fire away with your questions.

Message me to arrange a date and time: 07949 083629

 

https://www.facebook.com/alexandertechniqueworks/

For more information please Contact Me