With Andrea Walsh


Learn how to reduce stress and tension


“Lessons in the Alexander Technique have long term benefits for patients with chronic back pain”

British Medical Journal on back pain clinical trial


Gentle hands on contact


Regain your balance and poise


The Alexander Technique is fun!

Unlearn your unwanted habits with simple, everyday activities


Lessons with me in a warm, friendly environment


Reduce muscular effort




“The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pain or back pain”

Roald Dahl, writer


Helps relieve shoulder and arm pain


Learn how to go ‘up’ in stature


The Alexander Technique is easy to learn

Andrea Walsh Alexander Technique Teacher

Andrea Walsh Alexander Technique Teacher

“Can the Alexander Technique help me?”

“Is it something to do with posture?”

These are common questions asked by people thinking of trying Alexander Technique lessons.  It’s so much more than posture.

What do the following situations have in common?
A call centre operator with an aching shoulder;
after a day at work;
a mum of young children with lower back pain;
a teacher with voice problems; a rock climber with tightness in her wrists.

They all suffer from excessive tension and stress.
The Alexander Technique can help, by teaching people to ‘unlearn’  habits which interfere with our poise and balance.  It’s counter intuitive!  Fancy learning to ‘unlearn’!

I have undertaken 3 years of full time training to become a fully qualified Alexander Technique Teacher and have been teaching it full time since 2010.

For more information please Contact Me